Wondering what healthy dorm snacks to get?
When I was in my freshman year, I was so excited about stashing snacks in the room.
Snacks were what got me through my midterms, exams, projects, late-nights, and special girls’ days.
For every assignment, quiz, and exam that I took, behind it was a lemon tea or boom chika pop sweet & salty popcorn.
Despite not remembering all the material for each class, but I still remember each and every snack that has been with me through my college journey.
Alright, but back to the topic, healthy dorm snacks are super important.
Snacks can fuel you up for those hectic mornings when you can’t make breakfast, there to cheer you up when you have a lot to do, and beside you when you need something for a movie.
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33 Healthy Dorm Snacks to Stash In Your Room
Let’s be honest.
Who doesn’t want an entire closet or drawer just stashed with all the goodies that you love and enjoy?
Snacks were and are to this day a huge part of me.
If you don’t have a mini fridge yet, then you should get one.
Either pool together money with your roommates (if you live with them in the same room) or get one during sales.
I still remember the bins of snacks that I brought my freshman year in the dorms.
However, I learned to become more strategic as the years progressed through.
And with it came my growing knowledge of snacks.
So, I’m really excited to share with you some of my FAVORITE or newly discovered snacks to munch on.
1. Yogurt
This Chobani coco loco yogurt is my go-to for busy mornings and a quick snack.
Out of all the flip yogurts, this one is my favorite because I love almonds, chocolate and coconut.
Also, this yogurt is low-fat Greek yogurt with simple toppings.
Another alternative is to get a tub of Greek yogurt and natural honey.
Mix them together for a filling and quick snack.
2. Lemon Tea
And now to reveal my favorite drink in college-pure leaf lemon tea.
I would always purchase a bottle along with my lunch or dinner and indulge in it.
If you buy a case of it, remember to put it in the fridge before consuming so it tastes extra good.
3. Trail Mix
Do you have finals or midterms coming up?
My go-to power snack is the high energy trail mix.
Not only is it packed with protein, but it keeps you energized when you are trying to study.
If you have high intensity focus activities or assignments, then this trail mix will get you through anything.
4. Popcorn
I didn’t think there was anything considered as healthy popcorn until I discovered this smart foods popcorn.
Also, this is great for portion control if you are trying to limit yourself.
Just toss one in your bag or backpack and munch on it when you are on the way to class or club meeting.
5. Veggie Straws
Now my guilty substitute for chips are veggie straws.
They make me feel better than wolfing down a tub of pringles (which I’m guilty of doing one too many times).
Chips are extremely are high in sodium and very unhealthy.
If possible, I would recommend opting for healthier version of chips.
Not only will you feel better eating them, but also not feel guilty eating too much of it.
6. Granola Bars
These nature valley granola bars have been there for me since middle school.
You can pick these up at Costco which may be cheaper than getting them on Amazon.
However, if you don’t have time or not located near a Costco, then Amazon sells them for a pretty reasonable prize.
If you enjoy parfaits, then grab a granola bar and break it up on top of yogurt before indulging in it.
Then, add some berries or fruit and viola, your carry out parfait is done!
7. Apples
A classic snack for me are apples.
Slice and dip them in peanut or almond butter for protein.
Moreover, it will also fill you up.
If you don’t like apples, then try either celery sticks, carrots, bananas, or strawberries.
And apples might be one of the healthiest dorm snacks in this list.
8. Peanut Butter Filled Pretzels
If you are a peanut butter lover, then you’ve got to try these peanut butter filled pretzels!
One tub will last you a loooooong time and you can snack on them in the vicinity of your dorm.
I used to keep a tub of this in my snack drawer in my dorm and it lasted me for quite a while.
If I didn’t have other snacks, then this tub might have been gone quickly.
However, if you are crazy about peanut butter, then this won’t last you a long time.
9. Cranberry Yogurt Bites
If you don’t like peanut butter, then try this version.
These are cranberry yogurt bites which are basically cranberries dipped in a layer of yogurt.
Furthermore, there are also cranberries dipped in milk chocolate if you prefer chocolate.
I love discovering healthy-guilty snacks if you haven’t noticed yet.
If they are a mix between a healthy food item and then combined with a guilty food topping. Perfect!
10. Pop Corners
Another alternative for chips are pop corners.
Not only are they portion sized friendly, but also healthy.
Pop corners have no artificial flavors, non-gmo, kosher, and never fried.
Additionally, they have a ton of flavors to choose from like cinnamon crunch, kettle corn, sea salt, sour cream and onion, spicy queso, sweet chili, and white cheddar.
11. Dark Chocolate
Dark chocolate is not only healthy, but also contain antioxidants.
I recommend trying Trader Joe’s dark chocolate bars because they give enough flavor and yum to eat.
This is a multi-pack which contains several different dark chocolate levels.
If you ever need something to boost your energy or keep you alert, then I highly suggest any dark chocolate bars.
12. PBfit Peanut Butter Powder
Ok, another peanut butter snack.
If you like peanut butter, then check out this PBfit peanut butter powder.
Not only can you mix this with drinks, but also incorporate it into smoothies, oatmeals, and more.
Also, this is a great way to incorporate more protein in your daily diet and keep you full.
13. Milano Dark Chocolate Cookies
I know this isn’t considered healthy, but hear me out!
This version is dark chocolate and not the milk chocolate kind…so technically it makes it healthier.
These milano dark chocolate cookies is my guilty snack.
I use to only eat the milk chocolate kind, but the older I get, the dark chocolate appeals to me more.
Furthermore, I only eat these cookies when I need a little pick me up or reward for completing a difficult assignment.
14. Dried Mango Slices
Sometimes you just don’t have time for fruit in your life.
After a full day of classes, work, and club meet-ups, it is fine to feel burnt out.
Maybe you don’t want to wash fruit or cut anything.
And this is when these dried mango slices come to the rescue.
I LOVE dried fruit like mango slices, dried banana, and dried pineapple.
These are perfect for late night study sessions or team meetups because these snacks are mess free and a wonderful power booster.
15. Hummus
Another quick snack that I love is hummus!
This brand of Sabra hummus singles are perfect for on the go.
Plus, they come in single packs so it makes snacking more convenient.
However, if you need to save money, then I recommend purchasing a large tub of hummus and sectioning them on your own.
Either or, hummus is a easy snack and energy booster for class.
16. Pita Chips
Now, if you have hummus, then you have gotta get pita chips.
Similar to if you give a mouse a cookie story…
Anyways, these sea salt pita chips will go so well with hummus or just on its own.
I also prefer pita chips over regular chips if you are feeling healthy that day.
17. Pistachios
These on-the go pistachios makes a fun snack in the midst of assignments and papers.
Also, they come in three flavors ranging from roasted and salted nuts, chili roasted, and honey roasted.
If you prefer one flavor over another, then you can choose to purchase the single flavor packs.
I recommend pistachios for late night snacking or when you feel yourself drifting off.
Furthermore, it will give you a boost of flavor to keep you awake.
18. Seaweed Sheets
If you have never tried seaweed before, then you are missing out!
Not only is seaweed packed with omega 3, but also contains plenty of vitamins and minerals that are good for your heart and thyroid.
I love these organic roasted seaweed sheets because they are great as a snack or lunch side.
If you have rice, then you can wrap in seaweed as a meal or add more sides like tuna, shrimp, or edamame beans.
They make a fun lunch or add some variety to your normal meals.
19. Edamame
Talking about seaweed sheets, you can’t skip edamame!
These roasted edamame beans are perfect as a snack by itself or awesome as a salad topper.
Moreover, my favorite pairing with edamame are poke bowls.
If you haven’t tried it before, then you should definitely try it!
You can add brown rice, seaweed, salmon, shrimp, corn, edamame, and crunchies to make yourself a protein rich meal.
20. Kind Protein Bars
I love grabbing protein bars for busy mornings or those dreadful 8am classes.
My favorite flavor is the almond butter kind protein bars, but they also come in peanut butter, caramel peanut, chocolate with almonds, cinnamon with almonds, dark chocolate cocoa, honey nut, honey oat, peanut butter banana dark chocolate, and honey nut with almonds.
I like how there are so many variety so you can always switch it up when you get bored of a flavor.
21. Dry Salami with Cheese
Ok, this snack is on the pricier side, but hear me out.
If you like charcuterie boards, then this is a mini snack version.
The Hillshire italian dry salami and gouda cheese is a cute version of the fancy charcuterie boards.
You should snack on these after a hard test, a long project, or need a reward.
22. Milano Dark Chocolate Cookies
Now if we count the most amount of snacks I’ve eaten so far, then Milano dark chocolate cookies take the crown.
They were just irresistible at 1 am in my pajamas or in the middle of the afternoon.
No matter when, they felt like they were there for me when I needed them.
AND, they are dark chocolate which technically makes them healthier than the milk chocolate version.
Warning: you may not just stop at one pack and can potentially keep eating them.
23. Mango Slices
Alright back on the healthy, healthy snacks.
Without a doubt, these go on my healthy dorm snacks list.
I love mangos fresh and I love them dry.
These organic mango slices satisfies my mango cravings.
Fruit can sometimes be troublesome with peels or juice staining your fingers.
However, dried fruit eliminates those issues while still satisfying your craving for fruit!
Win-win!
24. Real Fruit Bars
On the note of fruit, here is another snack that includes fruit.
These real fruit bars are 100% fruit with no sugar or added preservatives!
In addition, there are variety packs for a mix of flavors or singular packs for a single flavor.
This is great for a quick treat or as a wake me up snack.
Even though they can’t replace fruit in your diet, but there is no harm in adding them into your snack list!
25. Sun Chips
Another amazing alternative to chips are sun chips!
They are chips, but technically healthier than regular chips.
My absolute favorite is the tomato and basil sun chips.
However, any flavor of sun chips are delicious.
I love the texture and the flavors!
Additionally, the multi-grain flavor makes me feel less guilty when eating chips.
26. Celsius Energy Drinks
Now time for some fun drinks!
I recommend the Celsius energy drinks which come in a variety of flavors and contains no sugar, artificial colors, or high fructose corn syrup.
Furthermore, these are fantastic to replenish your energy.
When I moved into my dorm room, these drinks kept me energized throughout the day.
27. Beef Jerky
Similar to dried fruit, another snack that I enjoy is beef jerky!
These Jack Link’s beef jerky are packed with protein and sealed in separate bags.
It’s mess free and gives you something to chew on when working.
I find these snacks most suitable for intense studying.
Also, there’s some flavor and taste to energize you.
28. Bare Baked Crunchy
If you love chips and want another option, then you should try these bare baked crunchy chips.
Moreover, if you like apple chips, coconut chips, or banana chips, then these fruit variety chip packs are perfect for you.
Furthermore, these are healthy because they are baked chips instead of fried.
In addition, they are non-gmo and gluten free and great to eat.
Plus, they are also great for adding them to salads, oatmeal, or yogurt.
29. Twinings Cold Infuse
And if you dislike plain water, then you should try twinings cold infuse flavored water enhancer to add flavor.
My favorite is the strawberry and lemon, but there is also blueberry, peach and passionfruit, pineapple and coconut, raspberry and hibiscus, and watermelon and mint.
I love to toss these in water and steep for some flavor.
Also, they contain no artificial sweeteners and is naturally caffeine free.
However, I recommend to try them in small batches before buying in bulk because you might prefer some flavors over than other.
30. Quaker Oatmeal Squares
One of my favorite cereals is the Quaker brown sugar oatmeal squares.
They are bomb for breakfast or as a midnight snack.
Ever since I have tried them, they have been a staple in my pantry.
However, they are kind of difficult to find recently, so I recommend buying them online rather than in stores.
If you like cereal that holds its crunch longer than regular cereal, then you definitely should try it out!
31. Dried Shredded Squid
Are you up to try some fun snacks?
This Shirakiku shredded dried squid in plain flavor is my go-to snack for movie nights and club meetings.
They are easily transportable and yum to eat!
If you prefer some spiciness to it, then you can try there hot version.
Warning: you might consume too much of this if you are not cautious.
32. Japanese Bread
One of my snack phase in college were these soft Japanese breads that come in chocolate, red bean paste, Hokkaido, green tea, Okinawa brown sugar, coffee, and caramel flavor.
My favorite is the Hokkaido cream bread, but I love them all and will purchase it when I see them!
These Japanese buns were very popular in my college’s stores so I never ran out of them.
However, you can also find them at Daiso or Amazon.
I love having these as breakfast or a midday snack to get me through lectures and classes.
33. Back to Nature Cookies
If you ever want to munch on a cookie, then I highly recommend Back to Nature cookies!
I have been eating their fudge mint and chocolate chip cookies for the longest time during college.
Not only do they remind me of girl scout cookies, but they are also vegan and plant-based!
They have a ton of selections and I never go wrong with these when I’m craving something sweet.
So have you found your favorite go-to healthy dorm snacks for college yet?
Why are healthy dorm snacks important?
Healthy dorm snacks are crucial because they help you power through the day.
AND, it is extremely important to choose healthy dorm snacks over sugary dorm snacks to help cut back on sugar, fat, and artificial flavors.
Sometimes, you just might not have the time to prep a full meal or go to the dining halls for food.
This is when healthy dorm snacks come in and help replenish your energy levels and boost your attention.
However, I don’t recommend relying on snacks over regular meals, but it is better to have snacks whether than go on hours without food.
Hopefully, this post was helpful and gave you some options on healthy dorm snacks to choose!
Did you enjoy healthy dorm snacks to bring to college? If so, then check out 19+ Breakfast Ideas for College Under 10 Minutes.
Interested in more college related posts? If so, then check out 50+ Things to do in College.
